Tasty Nibbles Light Meat Tuna flakes In Sunfower Oil with Chilli and Cracked Pepper 185g

Wild caught tuna, processed with Japanese technology meeting global standards.

Tuna (Choora) is an incredibly nutritious saltwater fish rich in proteins, healthy fats and vitamins.

Being low in calories it boosts immunity, brain and heart health.

Tasty Nibbles light meat tuna flakes in sunflower with Chilli and Cracked Pepper is a ready -to-eat all-time meal with natural ingredients and no added preservatives. Heart friendly product with rich source of omega 3 fatty acid, proteins, vitamins and minerals comes with HACCP and halal certification. Tasty Nibbles  light meat tuna flakes in sunflower with Chilli and Cracked Pepper is ideal for all your varied tuna recipes including keto diet.

WAYS TO USE:

Canned Tuna can be used to prepare various delicious and mouth watering recipes which includes tuna salad, tuna pasta, sandwiches, pizza toppings, curries, fries and much more.

Here is an easy tuna pasta recipe for you.

INGREDIENTS

• Olive oil-2 tablespoons 
• Garlic- minced 2 large cloves 
• Tuna-1 can drained (tuna packed in oil preferred)
• Lemon juice-1 teaspoon 
• Fresh parsley-1 tablespoon (chopped)
• Salt & pepper to taste
• Uncooked pasta (spaghetti)

INSTRUCTIONS

1.              Boil a pot of water with salt for pasta and cook it according to package directions.

2.              When the pasta is close to being ready, add the oil to a small pan over medium heat. Once the oil is hot, add the garlic and cook it for 30 seconds.

3.              Stir in the tuna, lemon juice, and parsley. Let it heat through. 

4.              Once the pasta is done, add some of the pasta water (a couple tablespoons) to the sauce and then drain the pasta and toss with the sauce. Season with salt & pepper as needed. Optional: serve pasta with freshly grated parmesan cheese and lemon zest.